Rediscover the vibrant, confident woman within you with this transformative 68-page guide designed to help you prioritize yourself again—mind, body, and soul. Inside, you’ll find a 6-week home or gym workout plan, macro and nutrition guides, over 30 healthy recipes, mindset tools, a personalized goal planner, and so much more. This isn't just a wellness plan—it's your roadmap back to feeling strong, inspired, and fully you.